So wedding season is in full swing and everyone seems to be either getting engaged or married. With this comes the pressure to look your best whether you're the bride, bridesmaid or guest.
If you're one of the above and feeling like your want to make a few changes before the big day, whether that's this year or next, get in touch and we can start your transformation journey together.
Not only can you change and transform your body shape/size to whatever your goals may be, but your energy levels, confidence and overall mental health can improve greatly!
I just got married myself so I know what it's like to want to look and feel your best on the big day. It's such a special time with memories, and photos, that will last a lifetime.
Even if you don't want to transform your body, doing exercise and having personal training really can boost your confidence and energy levels hugely, which can play a big part about how you feel on the day.
If you're a bridesmaid or guest the pressure can also be there, you want to look your best for the bride and groom, and sometimes a helping hand can be just what you need as it can be hard to create the change, learn new exercises and find the motivation to do it on your own.
As well as personal training for you as an individual, I also offer group sessions so you and your bridesmaids can do it together! Wedding planning can be really really stressful and draining at times, and getting away together and having a bit of time out can really help with that and take your mind off it!
If you're interested in personal training, one to one, or with a friend or two, get in touch and we can have a chat, and talk about starting this new journey together!