Girl Power are Women's Personal Training Specialists in Burgess Hill offering Personal Training in a Private Studio.
Everyday women come up to me saying they would like to tone up, get fit and try lifting weights, but the men in the gym and free weight area intimidate them, and it puts them off.
A lot of women find it embarrassing trying new things that put them out of their comfort zone, especially in front of men in the gym and that's why Girl Power was formed.
I am passionate about teaching women how to lift weights, get fit and try the exercises they want to try without any pressure or embarrassment.
Our Personal Training Studio is completely private, taking away any insecurities and embarrassment, and is a nurturing place to learn new things.
During One to One sessions we will be the only two people in the studio, so you'll feel safe and secure and more relaxed when exercising.
If you're a woman wanting to be trained by a women in a private environment that's just for you and other like minded women, click on the contact page and get in touch.